I believe that therapy is a space for us to tackle life’s difficulties and it is also a space for us to celebrate life, find joy and build self-compassion together.

I provide empathic, nonjudgmental psychotherapy, focused on deepening a sense of self-awareness, gaining insight into your emotional experiences, and empowering you to live a more fulfilling life. My therapeutic approach is integrative and rooted in relational and attachment-based theories, I frequently utilize humanistic, and behavioral interventions. I strive to create authentic, and collaborative therapeutic relationships with everyone I work with.